"With the best hazelnuts, then our good milk and cocoa. Thus comes Nutella. " These are the first words of the most famous spot cream hazelnuts. Too bad, though, that in listing the ingredients, you forget to mention sugar and vegetable oil.
We measure the sugar and fat
Sugar, in particular, is more than half of the jar, as many as 56%. This means that 30 grams of Nutella, the label portion of the jars for breakfast, they provide less than 17 grams of sugar, amounting to about 3 tablespoons.
As for fat, there are 9 grams in 30 grams of product, which 3grammi are saturated fats.
As for fat, there are 9 grams in 30 grams of product, which 3grammi are saturated fats.
Only occasionally
The ad goes on to list the ingredients breakfast: a slice of bread, milk and fruit. The result is a rich breakfast (390 calories) to be granted from time to time, but not every day. The reduction in saturated fat and especially sugar, in fact, is too high.
(source Altroconsumo )
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