INGREDIENTS (serves 4)
4 large bell peppers (red or yellow it does not matter)
a handful of parmesan cheese (2 tablespoons) 4 tablespoons of breadcrumbs
1 egg 1 tablespoon chopped parsley
250 g of minced 2 tablespoons extra virgin olive oil salt and pepper
PREPARATION: Make
Gently toast the peppers on a plate, without colorino in depth, but only to curl the surface film.
Once that is done, peel, cut the cap removed the ribs and seeds inside, then cut into strips abbastannza wide.
Meanwhile in a bowl place the breadcrumbs, cheese, parsley, meat (blanched slightly above), the egg, oil, salt and pepe.Mescolate all, mixing with your hands, if it feels dry add one egg, add bread crumbs vice versa, the mixture should be soft and compact.
After preparing all the dough, arrange the peppers, which then you are going to roll up and secure with toothpicks.
place them on a baking sheet sprayed with oil still wet on the peppers a bit of bread crumbs and moisten lightly with a little more oil, then bake in preheated oven for 15 minutes.
DIFFICULTIES ': Easy
Time: 30 minutes
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